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Tag Archives: fitness

02-07-2015 Lifestyle
Victoria Latu, Base Body Babes,

Inspiration or is it more like Couchspiration?

For an updated look into fitness read These new exercise trends could improve your fitness in 2018 I have always said that people are addicted to looking at gorgeous images, be it pics of healthy bodies, fashion looks and even >> read more

By: Victoria Latu

24-11-2014 Episodes The Show

V&S Episode: The Bikini Body Fitness Special – With Pro-Trainer Karim El Barche

In our quest to get ourselves ready for summer at the last minute, Victoria and I enlisted an expert to show us how to do it and get our bodies Bikini ready fast! Karim El Barche was our coach of >> read more

By: Sasha Fedorovsky

02-09-2014 Episodes The Show

V&S Episode – Part 2: ‘Man In The Kitchen’ with Sam Richards – Fitness & Nutrition Expert

In this segment of ‘Man In The Kitchen’ health and fitness expert Sam Richards shows V&S how to make the perfect pre-workout drink. Click here for Part 1!       For more and information or coaching sessions with Sam >> read more

By: Sasha Fedorovsky

07-01-2014 Health & Fitness Lifestyle Segments The Show

Working on our fitness…

Don’t feel too bad all that shit is arbitrary anyway… if you want to make a change you can make it at anytime of day and anywhere, January 1st is just a date on the calendar! So don’t be too >> read more

By: Victoria Latu

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