Do you ever find yourself caught up in worry and self-doubt ? We all have moments of self-doubt, times where we feel like we’ve bitten off more than we can chew, where we fear we won’t be able to finish what we >> read more
This was driving me nuts - I was crawling out of my skin. It’d been going on for weeks. All I wanted to desperately do was WRITE, but each day was crazier than the last. The phone wouldn’t stop ringing, emails >> read more
I’ve always thought that you should go through life with a vision, knowing what you want and heading in that direction or else you will wake up one day to find yourself in a life you never signed up for. >> read more
As a Personal Trainer I have a lot of women come to me desperate to lose weight. They have counted calories or tried every diet with a trendy name yet they don’t see results or they can’t budge that last >> read more